What exercises are good for getting rid of love handles?
Oh Mandy..x asked:
What exercises can i do at home that aren’t too difficult that i can do to get rid of my love handles? Many thanks xxx
Caffeinated Content
What exercises can i do at home that aren’t too difficult that i can do to get rid of my love handles? Many thanks xxx
Caffeinated Content
August 25th, 2008 at 6:09 am
diet and cardio….
August 26th, 2008 at 4:48 pm
1. normal crunches
2. bicycle crunches
3. Turn onto your side and face forward (you’re basically twisting your body on the ground) and do crunches.
About… 20 reps each
4 times a week.
or to the ultimate